The Art of True Nourishment for Mama & Baby
“Soulful Sustenance is moving into the functional wellness space. A new website design is in progress. If you’re in the Gunnison Valley and would like to learn more, please check out my monthly classes offered at the Gunnison Arts Center. I teach on functional nutrition, quantum healing and peptides. If you’re a woman 35+ and interested in working with me please email: soulfulsustnce@gmail.com for a FREE 15 minute consult. ”
Hi, I’m Ashley! A postpartum doula and holistic private chef. I am passionate about supporting women and families during the fourth trimester. I provide in-depth, nutritional support and self-care skills to new and seasoned mamas, so that they are able to nourish themselves and their families for years to come.
Ways to work with me
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Free 15 Minute Consultation
Curious as to how we might work together? Wondering if postpartum nutrition & wellness is right for you?
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1:1 Postpartum Nutrition Consulting
Looking for guidance & support on your motherhood journey? Learn how to rest, heal and for support after childbirth with a practical plan.
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Private Prenatal & Postnatal Yoga Sessions
Coming Soon!
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Women's Wellness Retreats
Coming soon!
Latest Blog Posts
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